Vagina, just like other body organs, can atrophy when it’s not being taken care of, or put to proper use for that matter. In order to make your vagina feel and behave young, here are the seven simple steps to take: • Stay sexually active: Just as is the case with any body part, the vagina is a “use or lose it” organ. According to an expert in female sexual health and vaginal rejuvenation, Dr. Karen Boyle, as a woman ages, she begins to lose fat in the vagina areas, such that the vagina can start to sag. What to do? Stay sexually active. You need to get stimulation and increased blood flow to that area, otherwise, the tissue and muscle can change, Boyle says. Blood flow through sex and orgasm will help in keeping it lubricated. Plus, if you are not worried about pregnancy, your partner’s semen may have an anti-aging effect because of the hormones, fatty acids, and anti-inflammatory compounds that semen contains. • Switch sex positions by mounting your man: Sex experts ...
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